The Club offers, at the end of the NHS rehabilitation programme, an opportunity to:
• Meet others with similar problems.
• Enjoy occasional social events.
• Improve and maintain the physical and mental well-being through exercise classes that are designed for people with your history.
Work is currently being undertaken for the club to become a recognised Charity.
Classes are held under the supervision of properly qualified instructors. The exercise regime is not competitive, but is aimed at improving strength, stamina and suppleness appropriate to your own level.
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