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The Tutors, and their special approach to exercise for those of us who have had recent heart procedures, are central to the well being of our members. Exercises are not competitive and every member is urged to work at their own pace.
The Committee strive to maintain good contacts with the health professional in our catchment area and to provide the members with a friendly and convivial backgound in which to exercise. Some social events are on offer and the benefit from associating with people with similar health requirements is constantly in mind.
The members benefit not only by following the regular exercise routines but from sharing information with other members who have experienced similar cardiac events. The reassurance that flows from the groups should not be underestimated.
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