BRIAN
Brian is our regular Thursday evening instructor. He has many years' experience in the fitness industry and is a Level 4 Instructor with the Register of Exercise Professionals. He also has extensive knowledge of working with people who have arthritis, osteoporosis, hip and knee replacements and other orthopaedic problems. His philosophy is that exercise should be beneficial and fun.
With a degree in Health Related Exercise & Fitness, he runs his own Personal Training & Sports Therapy business. He has been involved Cardiac Rehabilitation classes in Leeds for many years and tutors and assesses other instructors. For information on Personal Training or Sports Massage services contact Brian at Brianbfit2@gmail.com.
MARTIN
Martin joined us in January 2022 as our Monday instructor, after having provided cover for our instructors on several occasions prior to that.
Martin is a highly experienced exercise professional and was involved in the Phase 3 cardiac rehab programme for many years, setting up the service in 2004. His day job for Active Leeds involves embedding physical activity and exercise in health services. He is particularly interested in supporting people with health conditions to become physically active.
In his spare time, Martin coaches two junior football teams and tries to keep active himself.
